Adam Kaluzny 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 99 |
May 20, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00