Adam Kaluzny 10:00 row
2,621m
Meters
10:00.0
Time
1:54.4
Pace
181
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 163 |
May 20, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 25 | 147 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 135 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 145 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 148 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 153 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.