Adam Kaluzny 5:00 row
1,404m
Meters
5:00.0
Time
1:46.8
Pace
106
Calories
158
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 167 |
May 20, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 29 | 158 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 145 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 154 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 157 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 164 |
| 5:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 170 |
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Workout Graph
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