Adam Kaluzny 5:00 row
1,433
Meters
5:00.0
Time
1:44.6
Pace
110
Calories
165
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 161 |
May 20, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,433 | 1:44.6 | 305 | 1320 | 110 | 29 | 165 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 29 | 153 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 28 | 163 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 29 | 168 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 29 | 170 |
| 5:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 30 | 172 |
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Workout Graph
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