Adam Kaluzny 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 96 |
May 25, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 38 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 27 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 28 |
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5:00