Adam Kaluzny 5:00 row

1,069m

Meters

5:00.0

Time

2:20.3

Pace

59

Calories

Average Watts127
Calories Per Hour736
Stroke Rate28
Stroke Count144
Drag Factor96

May 29, 2023 11:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,069m 2:20.3 127 736 28
1:00.0 209m 2:23.5 118 707 29
2:00.0 212m 2:21.5 124 725 29
3:00.0 215m 2:19.5 129 743 29
4:00.0 213m 2:20.8 125 731 29
5:00.0 219m 2:16.9 136 768 28

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Workout Graph

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