Adam Kaluzny 5:00 row
1,141m
Meters
5:00.0
Time
2:11.4
Pace
66
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 157 |
June 13, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00