Adam Kaluzny 10:00 row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 177 |
June 14, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 26 | 135 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 129 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 130 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 134 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 140 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 142 |
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Workout Graph
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