Adam Kaluzny 10:00 row
2,621m
Meters
10:00.0
Time
1:54.4
Pace
181
Calories
149
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 214 |
June 14, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 25 | 149 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 142 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 148 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 151 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | 152 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 154 |
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Workout Graph
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