Adam Kaluzny 10:07 row
2,595m
Meters
10:07.6
Time
1:57.0
Pace
177
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 180 |
June 14, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,595m | 1:57.0 | 218 | 1050 | 21 | 155 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 145 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 28 | 161 |
| 10:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.