Adam Kaluzny 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 114 |
June 17, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 36 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
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5:00