Adam Kaluzny 10:00 row

2,655m

Meters

10:00.0

Time

1:52.9

Pace

187

Calories

150

Heart Rate

Average Watts243
Calories Per Hour1134
Stroke Rate26
Stroke Count264
Drag Factor213

June 17, 2023 20:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,655m 1:52.9 243 1134 26 150
2:00.0 539m 1:51.3 254 1173 28 142
4:00.0 525m 1:54.2 234 1106 26 147
6:00.0 526m 1:54.0 236 1111 25 151
8:00.0 524m 1:54.5 233 1102 26 152
10:00.0 542m 1:50.7 258 1187 26 160

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Workout Graph

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