Adam Kaluzny 10:00 row
2,751
Meters
10:00.0
Time
1:49.0
Pace
203
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 176 |
June 17, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 203 | 27 | 164 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 28 | 155 |
| 4:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 27 | 162 |
| 6:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 26 | 164 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 26 | 167 |
| 10:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 30 | 174 |
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Workout Graph
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