Adam Kaluzny 5:00 row
928m
Meters
5:00.0
Time
2:41.6
Pace
45
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 116 |
June 17, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 | 117 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 28 | 115 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 27 | 117 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 28 | 117 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 28 | 122 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 27 | 117 |
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Workout Graph
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