Adam Kaluzny 5:00 row
1,066m
Meters
5:00.0
Time
2:20.7
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 93 |
June 20, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 36 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
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5:00