Adam Kaluzny 5:00 row
1,269m
Meters
5:00.0
Time
1:58.2
Pace
85
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 171 |
June 20, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 131 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 122 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 129 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 134 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 136 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 137 |
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Workout Graph
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