Adam Kaluzny 5:00 row
1,319m
Meters
5:00.0
Time
1:53.7
Pace
90
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 183 |
June 20, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 143 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 134 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 144 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 145 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 147 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 145 |
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Workout Graph
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