Adam Kaluzny 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 103 |
July 05, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 27 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00