Adam Kaluzny 4:41 row
836m
Meters
4:41.3
Time
2:48.2
Pace
48
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 103 |
July 05, 2023 21:14:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 836m | 2:48.2 | 73 | 552 | 26 | |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 28 | 112 |
| 4:41.3 | 180m | 4:41.3 | 16 | 354 | 25 | 110 |
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Workout Graph
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