Adam Kaluzny 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 81 |
March 05, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 34 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 31 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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