Adam Kaluzny 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 82 |
March 06, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 |
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