Adam Kaluzny 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 82 |
March 08, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 34 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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