Adam Kaluzny 10:00 row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
167
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 153 |
March 08, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 26 | 156 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 146 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 155 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 157 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 161 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 165 |
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Workout Graph
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