Adam Kaluzny 10:00 row
2,532
Meters
10:00.0
Time
1:58.4
Pace
167
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 153 |
March 08, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1002 | 167 | 26 | 156 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 | 146 |
| 4:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 26 | 155 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 26 | 157 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 | 161 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 28 | 165 |
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Workout Graph
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