Adam Kaluzny 10:00 row
2,332m
Meters
10:00.0
Time
2:08.6
Pace
142
Calories
148
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 26 |
Stroke Count | 260 |
Drag Factor | 143 |
March 08, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 26 | 148 |
2:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 141 |
4:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 148 |
6:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 149 |
8:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 153 |
10:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 152 |
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Workout Graph
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