Adam Kaluzny 5:00 row

1,077m

Meters

5:00.0

Time

2:19.2

Pace

60

Calories

Average Watts130
Calories Per Hour745
Stroke Rate29
Stroke Count145
Drag Factor175

March 10, 2024 14:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,077m 2:19.2 130 745 29
1:00.0 215m 2:19.5 129 743 29
2:00.0 209m 2:23.5 118 707 29
3:00.0 210m 2:22.8 120 713 29
4:00.0 212m 2:21.5 124 725 30
5:00.0 232m 2:09.3 162 857 28

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Workout Graph

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