Adam Kaluzny 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 178 |
March 10, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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