Adam Kaluzny 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 116 |
March 11, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 34 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 35 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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