Adam Kaluzny 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 164 |
March 11, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 26 | 157 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 150 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 157 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 159 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 160 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 163 |
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Workout Graph
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