Adam Kaluzny 10:00 row
2,618m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
161
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 174 |
March 13, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 26 | 161 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | 148 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 158 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 163 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | 165 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 172 |
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Workout Graph
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