Adam Kaluzny 10:00 row
2,512m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 151 |
March 13, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 26 | 156 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 144 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 153 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 157 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 162 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 167 |
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Workout Graph
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