Adam Kaluzny 5:00 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 83 |
March 18, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 33 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 28 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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