Adam Kaluzny 5:00 row
1,019m
Meters
5:00.0
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 84 |
March 19, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 32 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 31 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.