Adam Kaluzny 10:00 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 162 |
March 19, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 26 | 142 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 129 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 139 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 144 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 148 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.