Adam Kaluzny 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 162 |
March 19, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 26 | 156 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 148 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 157 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 157 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 159 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | 160 |
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Workout Graph
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