Adam Kaluzny 10:00 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
164
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 164 |
March 19, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 27 | 164 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 155 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 162 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 166 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 | 169 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 28 | 171 |
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Workout Graph
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