Adam Kaluzny 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
53
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 28 |
Stroke Count | 143 |
Drag Factor | 96 |
March 22, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
2:00.0 | 203m | 2:27.7 | 108 | 673 | 27 |
3:00.0 | 178m | 2:48.5 | 73 | 551 | 30 |
4:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
5:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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