Adam Kaluzny 5:00 row

1,012m

Meters

5:00.0

Time

2:28.2

Pace

53

Calories

Average Watts107
Calories Per Hour669
Stroke Rate28
Stroke Count143
Drag Factor96

March 22, 2024 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,012m 2:28.2 107 669 28
1:00.0 211m 2:22.1 122 719 29
2:00.0 203m 2:27.7 108 673 27
3:00.0 178m 2:48.5 73 551 30
4:00.0 210m 2:22.8 120 713 30
5:00.0 210m 2:22.8 120 713 27

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Workout Graph

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