Adam Kaluzny 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 166 |
March 22, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 25 | 147 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 138 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 144 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 148 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 152 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 153 |
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Workout Graph
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