Adam Kaluzny 5:00 row
1,360
Meters
5:00.0
Time
1:50.2
Pace
97
Calories
160
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 148 |
March 22, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 97 | 29 | 160 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 30 | 151 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 29 | 160 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 30 | 163 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 28 | 163 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 31 | 166 |
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Workout Graph
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