Adam Kaluzny 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
164
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 151 |
March 24, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 26 | 143 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | 129 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 139 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 146 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 148 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 154 |
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Workout Graph
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