Adam Kaluzny 10:00 row
2,677m
Meters
10:00.0
Time
1:52.0
Pace
189
Calories
161
Heart Rate
Average Watts | 249 |
---|---|
Calories Per Hour | 1155 |
Stroke Rate | 27 |
Stroke Count | 277 |
Drag Factor | 156 |
March 24, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 27 | 161 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 142 |
2:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 154 |
3:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 154 |
4:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 162 |
5:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 162 |
6:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 167 |
7:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 166 |
8:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 168 |
9:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 166 |
10:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 169 |
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Workout Graph
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