Adam Kaluzny 10:00 row
2,348m
Meters
10:00.0
Time
2:07.7
Pace
143
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 141 |
March 24, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 26 | 132 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 124 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 130 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 135 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 137 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 138 |
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Workout Graph
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