Adam Kaluzny 1000m row
1,000m
Meters
3:26.7
Time
1:43.3
Pace
78
Calories
161
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 142 |
March 24, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 31 | 161 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 | 152 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 31 | 161 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 31 | 164 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 32 | 165 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 31 | 166 |
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Workout Graph
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