Adam Kaluzny 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
144
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 213 |
March 26, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 24 | 130 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 124 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 130 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 130 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 133 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 135 |
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Workout Graph
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