Adam Kaluzny 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 112 |
March 28, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 36 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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