Adam Kaluzny 10:00 row
2,639m
Meters
10:00.0
Time
1:53.6
Pace
184
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 160 |
March 28, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 25 | 148 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 135 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 143 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | 151 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 | 152 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | 159 |
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Workout Graph
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