Adam Kaluzny 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 98 |
April 02, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.