Adam Kaluzny 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 82 |
April 03, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 35 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 30 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 34 |
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