Adam Kaluzny 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 160 |
April 03, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 26 | 148 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 137 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 145 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 151 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 153 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | 157 |
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Workout Graph
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