Adam Kaluzny 5:00 row
978
Meters
5:00.0
Time
2:33.3
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 104 |
April 04, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 978 | 2:33.3 | 97 | 600 | 50 | 29 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 27 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 29 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 28 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 28 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 35 |
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Workout Graph
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