Adam Kaluzny 5:00 row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 82 |
April 05, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 34 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
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